F4A
ENCOURAGING PEOPLE OF ALL AGES TO ENGAGE IN PHYSICAL ACTIVITY FOR HEALTH, FITNESS & WELLBEING
Age Range -7 years to 70+ years
All pupils school Years – Infant/Junior/Secondary
The other ‘S’ in STEM & STEAM – SPORT
18 to 25 Years/Parents/Seniors
FUN – FUN - FUN
Competitive Sports & Social Games
Aerobic & Anaerobic Exercises – Indoor & at home
Bridging the age gaps enabling older people to communicate with the younger generation
Creating and making games focused physical activity to use - 24/7 – 365 days a year
Targetting
Indoor racket sports clubs, e.g. squash
Fitness & sports & leisure facilities
Freelance Personal Trainers & Coaches
Community centres & town/village halls
Schools PE lessons, junior to secondary
+ NEW STEM/STEAM games activity
SPORTS COACHING AIDS
‘T’ SCORING’ - SQUASH
POSITIONING & MOVEMENT
HAND-FOOT-EYE CO-ORDINATOR
DRILLS & CONDITIONED GAMES
‘GHOSTING’ ROUTINES
TARGETS SCORING
FITNESS PROGRAMMES
CIRCUIT TRAINING
CROSS-4-SPEED DIAGONALS
BLEEP TEST & SHUTTLE RUNS
PHYSICAL REACTION SPEED TESTS
HIGH INTENSITY INTERVAL TRAINING
INDOOR ACTIVITY GAMES
FREEZE4
FIND4MAT
4DINRIVERS
STEP4 & JUMP4
COLOUR4MATCH
4ORDS&MOUNTAINS
BATTLE4SHIPS
+ many more
PHYSIOTHERAPY & PATIENT RECOVERY
INCREMENTAL MOVEMENT OF PARTICIPANT/S
PROGRESSION THROUGH NUMBERS ACHIEVED
MONITORING & RECORDING ACTIVITY COMPLETED
COMPARISONS AGAINST INDIVIDUAL SET TARGETS
FEATURES TO PROVIDE GUIDANCE & INSTRUCTIONS
PERSONAL WELL-BEING & CONFIDENCE BUILDING
Bat n’ Ball
TECHNOLOGY EQUIPMENT
Automatic Ball Feeders
Racket Play Analysers
Squash Shot Makers
Technology Rackets
Timing & Reaction Modules
PLUS – RACKET STRINGING SERVICE
COACHING & TRAINING RESOURCES
**SPECIALITY SERVICE – PERSONALISED ENGRAVED TROPHIES & MEDALS**
Automatic Ball Feeder
Remotely Operated
CRICKET RACKETBALL
SQUASH
TENNIS
Racket Play Sensors
& Analysers
TENNIS
Squash Shot Makers
Free-Standing &
Wall Mounted
SQUASH
Rackets Technology
With
Modern Materials
SQUASH
Resources: www.offthewallsquash.co.uk
Suggested Squash Reading: The G Spot by Tony Griffin
Jahangir Khan 555 by Rod Gilmour & Alan Thatcher
Sweating Blood-My Life In Squash by Nick Matthew
Shot And A Ghost-A Year In Squash by James Willstrop
Associations, Federations & Governing Bodies across the globe are gearing up to re-launch SQUASH
WORLD SQUASH DAY
https://www.worldsquashday.net/
ENGLAND SQUASH
https://www.englandsquash.com/
WORLD SQUASH FEDERATION
PROFESSIONAL SQUASH ASSOCIATION
New Concept Product Development
Electronically Operated Radio Transmission
Monitoring & Recording Physical Activity & Levels of Achievement
Detects movement of participant/s
Monitors positions reached
Records activity completed
Provides digital displays of numbers achieved
Counts & Indicates individual targets set
Audible features to give instructions
Pre-set or Programmable sequences
Wireless transfer of data to branded systems
Completely portable & lightweight– no heavy or cumbersome equipment
Supplied in easy-to-pack storage containers
Expandable to suit multi-user applications
Suitable for all age groups -7 to 70+
Versions to suit different uses – coaching, new games, personal fitness, patient rehabilitation & well-being
Retrofit conversions to adapt original activity & exercise equipment across multiple categories
Examples
STEPS & BENCHES
BOXES & TYRES
LADDERS & OBSTACLES
FLOOR MATS & CONES
WALL TARGETS
SPONSORSHIPS
F4A & F4S
F4A – multi-activity sport
F4S – squash & racketball
F4RS – racket sport
F4RS
Bat n’ Ball
FOUNDATION SCHEME
Celebrating Achievement
&
Recognising Excellence
In RACKET SPORTS
Follow the link below to request details on any item, sign-up for
regular newsletters and advance notices on additional products and resources
Register your interest in either F4A Sponsorship or the F4RS Foundation Scheme